skip to main
|
skip to sidebar
Basil Grilled Chicken Sandwiches With Red Pepper Relish
Time: 30 mins
Ingredients
- 1 cup plain yogurt (low-fat or non-fat)
- 1 lemon, juice and zest of
- 1 garlic clove, minced
- 10 basil leaves, chopped
- 4 boneless skinless chicken breasts
- 1 tablespoon olive oil
- 1/2 cup finely chopped yellow onion
- 1 garlic clove, minced
- salt
- fresh ground black pepper
- 1 cup roasted red pepper, chopped
- 1 tablespoon balsamic vinegar
- 10 basil leaves, chopped
- 1 cup arugula leaf
- 4 small loaf focaccia bread, sliced in half
Directions
- 1 Mix the (first 4 ingredients) yogurt, lemon juice and zest, garlic and basil together in a large mixing bowl.
- 2 Add the chicken and coat it evenly with the yogurt mixture.
- 3 Cover and refrigerate for at least 1 hour or overnight.
- 4 Meanwhile, prepare the red pepper relish. Heat the olive oil in a small skillet over medium heat.
- 5 Add the raw red pepper, onion and garlic and season with salt and pepper.
- 6 Cook until the vegetables soften, about 5 minutes.
- 7 Add the roasted red peppers and balsamic vinegar and cook for 5 more minutes.
- 8 Remove from heat, cool and stir in the basil.
- 9 This can be stored in the refrigerator for up to 1 week.
- 10 For the chicken preheat the grill to high heat.
- 11 Remove the chicken from the marinade and discard the marinade.
- 12 Season the chicken with salt and pepper.
- 13 Grill the chicken on both sides until it is cooked through, about 6 to 8 minutes per side.
- 14 Let the chicken cool slightly and slice it on the bias.
- 15 For the sandwiches spread 4 halves of the focaccia with some of the red pepper relish, then top with sliced chicken and arugula.
- 16 Finish the sandwiches with a dollop of relish and the other half of the focaccia.
0 komentarze :
Prześlij komentarz