Basil Grilled Chicken Sandwiches With Red Pepper Relish

czwartek, 13 lutego 2014

Basil Grilled Chicken Sandwiches With Red Pepper Relish

Time: 30 mins

Ingredients

  • 1 cup plain yogurt (low-fat or non-fat)
  • 1 lemon, juice and zest of
  • 1 garlic clove, minced
  • 10 basil leaves, chopped
  • 4 boneless skinless chicken breasts
  • 1 tablespoon olive oil
  • 1/2 cup finely chopped yellow onion
  • 1 garlic clove, minced
  • salt
  • fresh ground black pepper
  • 1 cup roasted red pepper, chopped
  • 1 tablespoon balsamic vinegar
  • 10 basil leaves, chopped
  • 1 cup arugula leaf
  • 4 small loaf focaccia bread, sliced in half

Directions

  • 1 Mix the (first 4 ingredients) yogurt, lemon juice and zest, garlic and basil together in a large mixing bowl.
  • 2 Add the chicken and coat it evenly with the yogurt mixture.
  • 3 Cover and refrigerate for at least 1 hour or overnight.
  • 4 Meanwhile, prepare the red pepper relish. Heat the olive oil in a small skillet over medium heat.
  • 5 Add the raw red pepper, onion and garlic and season with salt and pepper.
  • 6 Cook until the vegetables soften, about 5 minutes.
  • 7 Add the roasted red peppers and balsamic vinegar and cook for 5 more minutes.
  • 8 Remove from heat, cool and stir in the basil.
  • 9 This can be stored in the refrigerator for up to 1 week.
  • 10 For the chicken preheat the grill to high heat.
  • 11 Remove the chicken from the marinade and discard the marinade.
  • 12 Season the chicken with salt and pepper.
  • 13 Grill the chicken on both sides until it is cooked through, about 6 to 8 minutes per side.
  • 14 Let the chicken cool slightly and slice it on the bias.
  • 15 For the sandwiches spread 4 halves of the focaccia with some of the red pepper relish, then top with sliced chicken and arugula.
  • 16 Finish the sandwiches with a dollop of relish and the other half of the focaccia.

0 komentarze :

Prześlij komentarz