Stir Fried Kai Lan or Broccoli

czwartek, 6 lutego 2014

Stir Fried Kai Lan or Broccoli

Time: 10 mins

Ingredients

  • 350 g baby kai lan or 350 g broccoli, washed and drained
  • 1 tablespoon peanut oil
  • 2 garlic cloves, peeled and finely chopped
  • 1/4-1/2 teaspoon salt
  • oyster sauce, to drizzle

Directions

  • 1 Heat oil in a wok.
  • 2 Add garlic, salt and stir fry, until it is just beginning to turn light brown.
  • 3 Add vegetables, stir, cover and cook for 3-4 minutes, stirring a few times.
  • 4 Take out in a serving dish and dot a few drops of Oyster sauce on top.
  • 5 Serve hot, with other main meal dishes and rice.

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