Breast of Chicken Oaxaca - Fried Chicken in Chipotle Sauce

Breast of Chicken Oaxaca - Fried Chicken in Chipotle Sauce

czwartek, 20 lutego 2014

Breast of Chicken Oaxaca - Fried Chicken in Chipotle Sauce

Time: 30 mins

Ingredients

• 1/4 cup hot water
• 1/2 teaspoon chicken bouillon granule
• 4 canned chipotle chiles in adobo
• 1/2 cup low-fat sour cream
• 1 tablespoon lime juice

Directions

• 1 T prepare the sauce: Combine first 3 ingredients in a blender; process until smooth. Pour into a bowl; stir in sour cream and 1 tablespoon lime juice.
• 2 To prepare the chicken: Toss avocado with 1 tablespoon lime juice.
• 3 Cut a horizontal slit through thickest portion of each chicken breast to form a pocket. Stuff avocado slice and 2 tablespoons of cheese into each pocket.
• 4 Sprinkle chicken with salt and pepper, dredge in flour then dip in egg whites and dredge in breadcrumbs.
• 5 Heat oil in a large non-stick skillet over medium-high heat. Add chicken; saute 6 minutes on each side or until juices run clear.
• 6 Cook pasta per package directions, drain and toss with olives and parsley. (or toss with chopped fresh tomatoes, onions, garlic, basil and oregano, as they do at the restaurant.).
• 7 Place 1 1/3 cups pasta on each of 6 plates. Arrange chicken on pasta. Top with 3 tablespoons of chipotle sauce.