Barley Lentil Soup

wtorek, 4 lutego 2014

Barley Lentil Soup

Time: 55 mins

Ingredients

  • 1 tablespoon vegetable oil
  • 1 onion, coarsely chopped
  • 2 garlic cloves, minced
  • 1 large carrot, chopped
  • 1 stalk celery, chopped
  • 1 teaspoon dried thyme
  • 1/4 teaspoon dried marjoram
  • 1/4 teaspoon pepper
  • salt
  • 4 cups vegetable stock
  • 2 cups water
  • 1 cup brown lentils or 1 cup green lentil
  • 1/4 cup barley
  • 1/4 cup fresh parsley, chopped

Directions

  • 1 In large saucepan or soup pot, heat oil over medium heat. Saute onion, garlic, carrot, celery, thyme, marjoram and pepper until onions are softened, about 5 minutes.
  • 2 Add stock, water, lentils and barley to the pot and bring to boil. Reduce heat, cover and simmer until barley and lentils are tender, about 40 minutes.
  • 3 Stir in chopped parsley before serving.
  • 4 To serve, top each serving with a dollop of yogurt. Sprinkle with finely chopped parsley.

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