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Barley Lentil Soup
Time: 55 mins
Ingredients
- 1 tablespoon vegetable oil
- 1 onion, coarsely chopped
- 2 garlic cloves, minced
- 1 large carrot, chopped
- 1 stalk celery, chopped
- 1 teaspoon dried thyme
- 1/4 teaspoon dried marjoram
- 1/4 teaspoon pepper
- salt
- 4 cups vegetable stock
- 2 cups water
- 1 cup brown lentils or 1 cup green lentil
- 1/4 cup barley
- 1/4 cup fresh parsley, chopped
Directions
- 1 In large saucepan or soup pot, heat oil over medium heat. Saute onion, garlic, carrot, celery, thyme, marjoram and pepper until onions are softened, about 5 minutes.
- 2 Add stock, water, lentils and barley to the pot and bring to boil. Reduce heat, cover and simmer until barley and lentils are tender, about 40 minutes.
- 3 Stir in chopped parsley before serving.
- 4 To serve, top each serving with a dollop of yogurt. Sprinkle with finely chopped parsley.
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