Sardine Pate Appetizers

Sardine Pate Appetizers

piątek, 14 lutego 2014

Sardine Pate Appetizers

Time: 10 mins

Ingredients

• 2 (3 3/4 ounce) cans sardines, in water, drained
• 1/4 cup green onion, minced finely
• 1/4 cup plain fat-free yogurt
• 1 tablespoon lemon juice, freshly squeezed
• 1 teaspoon dried dill
• 1 1/2 teaspoons prepared horseradish
• 1/3 cup carrot, finely shredded
• 30 pieces melba toast

Directions

• 1 Place sardines in a bowl; mash with a fork.
• 2 Add onions, yogurt, lemon juice, dill and horseradish to your taste (I use 1 tsp).
• 3 Stir well.
• 4 Cover and chill at least 2 hours.
• 5 Spread 2 teaspoons over each melba toast; top with shredded carrots.
• 6 Serve immediately.