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Lemon Pepper Tuna Sandwich
Time: 15 mins
Ingredients
- 6 ounces tuna in water, drained
- 2 tablespoons reduced-calorie mayonnaise
- 1 teaspoon lemon zest
- 1 tablespoon fresh lemon juice
- 1/2 teaspoon black pepper
- 1/2 small carrot, grated
- 2 tablespoons fresh parsley, chopped
- 1 medium shallot, minced
- 4 slices reduced-calorie whole wheat bread, toasted
- 1 cup arugula, about 6 leaves
Directions
- 1 Combine tuna, mayonnaise, lemon zest and juice, pepper, carrot, parsley, and shallot in a small bowl; mix well.
- 2 Layer 2 slices of bread with 3 lettuce leaves each and top each with about 1/2 cup of tuna salad. Top with remaining bread slices and serve.
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