Connie Seafood Mix

Connie Seafood Mix

wtorek, 4 lutego 2014

Connie Seafood Mix

Time: 30 mins

Ingredients

• 1 lb shrimp (cooked)
• 1/2 lb scallops (small)
• 1 cup broccoli floret
• 1/2 cup baby carrots
• 1 medium onion, sliced
• 1 green peppers or 1 red pepper
• 1 tablespoon olive oil
• 1 tablespoon garlic (approx. 1 tbs each but do a taste on the pepper)
• 1 tablespoon oregano (approx. 1 tbs each but do a taste on the pepper)
• 1 tablespoon pepper (approx. 1 tbs each but do a taste on the pepper)
• 1 tablespoon fresh basil (approx. 1 tbs each but do a taste on the pepper)
• lemon wedges or lemon juice
• spaghetti, # 11 works great

Directions

• 1 heat oil in large fry pan, add scallops, cook til opaque. remove from pan and place in bowl.(5 min).
• 2 heat up shrimp in same pan til hot, remove and place in same bowl (3 min).
• 3 simmer onions, green/red pepper in fry pan til tender not mushy (3 min).
• 4 add all back together including veggies,in fry pan and simmer a few minutes to let flavors blend. add spices and stir.
• 5 in kettle, boil carrots and broccoli til tender not mushy. remove and in same water add spagetti to boil. cook til your taste.
• 6 pour seafood and veggie mix over completed pasta and serve.
• 7 I sometimes add butter when cooking the onions to give a sweeter taste.
• 8 This takes me 25 minutes to put on the table. It is a fast favorite for the family.
• 9 Serve with crusty bread and YUM.